It is the sixth day in year 2013.
It is not too late to make new year resolutions.
There are 4 rules to begin with
Rule 1: Make one resolution at a time
You have to remain focus when making new year resolutions. It would be prudent to make one resolution at one time. You have to be very specific and tell yourself what are the end results that you wish to achieve.
If you start the New Year thinking, `I will lose weight, exercise four times a week, be a better person and make more money,' you will be overwhelmed and won't focus on anything.
Rule 2: Record it down
You have to keep track of your progress and in this way your goals won't be forgotten or changed.
Rule 3: Hold yourself accountable
You must be held accountable for our resolutions. Designate a friend, a member or a coach to monitor your progress.
Rule 4: Be persistent
No goal will happen unless you keep working.
This is where you need to use the third rule - have someone help you be accountable.
Something for sharing
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